Saturday morning-the elusive 400 calorie workout 🔥

Wake up and get ready to workout at 10 AM EST!Feel free to invite a friend—today’s the Mother’s Day Edition Workout! Let’s gooo! 💪🏽

My steps for today

My mom, at 95, holding her 1-minute plank this morning. Can’t stop/won’t stop.

I’m done!

Done and done ✔️ 😌

Rest day, No smart watch. But did 20 mins cardio with my workout buddy! 💪🏼💪🏼

Treadmill

Tried out the stair climber for a couple of minutes....yeeeeah, ummm TBC..

Thursday strength 💪