10000 steps yesterdays activity
April 23
Hey, here is the Lower Body Strength replay from Coach Trish (4/22)
53:30
Lower Body Strength w/Coach...
April 20
Happy Easter, Team VBF!
There won’t be a team check-in call today — I didn’t realize it was Easter when I set the schedule 😅. Enjoy the day with your loved ones!
April 21
Completed cardio Monday with Coach Dre this morning working off the banana pudding I enjoyed yesterday.
