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170 posts

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Posted

31 Oct 08:55

Progressive Overload Strength Training w/Coach Trish 10/30 replay

51:05

Progressive Overload Streng...

Posted

30 Oct 11:54

Progressive Overload Strength Training w/Coach Dre 10/30 replay

44:38

Progressive Overload Streng...

Posted

29 Oct 07:54

Tuesday HIIT Vs Strength w/Coach Trish 10/28 replay

50:01

Tuesday HIIT Vs Strength w/...

Posted

28 Oct 12:07

Tuesday HIIT Vs Strength w/Coach Dre 10/28 replay

47:23

Tuesday HIIT Vs Strength w/...

Posted

28 Oct 10:01

Monday 5k Walking Class w/Coach Trish 10/27 replay

44:12

Monday 5k Walking Class w/C...

Posted

27 Oct 11:57

Monday 5k Walking Class w/Coach Dre 10/27 replay

48:49

Monday 5k Walking Class w/C...

Posted

27 Oct 10:59

Saturday Reps, Reps, and more Reps 10/25 replay

01:02:39

Saturday Reps, Reps, and mo...

Posted

26 Oct 16:00

Live Class Schedule for the week of 10/27

Posted

24 Oct 08:01

Booty and Bands No Repeats w/Coach Trish 10/23 replay

51:02

Booty and Bands No Repeats ...

Posted

23 Oct 08:05

Booty and Bands No Repeats w/Coach Dre 10/23 replay

46:30

Booty and Bands No Repeats ...