Pinned posts

October 31

Progressive Overload Strength Training w/Coach Trish 10/30 replay

Progressive Overload Streng...

October 30

Progressive Overload Strength Training w/Coach Dre 10/30 replay

Progressive Overload Streng...

October 28

• Edited (Oct 28, 2025)

Im new and having issues with getting whatever I need to be in the zoom class nor have I received follow up on the food program,can someone help me?

October 29

I need to change my credit card and I can’t figure out where to do that.

October 29

Tuesday Recording HIIT Vs. Strength

October 29

Tuesday HIIT Vs Strength w/Coach Trish 10/28 replay

Tuesday HIIT Vs Strength w/...

October 28

Tuesday HIIT Vs Strength w/Coach Dre 10/28 replay

Tuesday HIIT Vs Strength w/...

October 28

Monday 5k Walking Class w/Coach Trish 10/27 replay

Monday 5k Walking Class w/C...

October 27

Saturday Reps, Reps, and more Reps 10/25 replay

Saturday Reps, Reps, and mo...

October 27

Monday 5k Walking Class w/Coach Dre 10/27 replay

Monday 5k Walking Class w/C...