Is there a recording for Saturday's (3/15)workout?
September 10
Strength Circuit Training w/Coach Trish (9/9) replay
46:58
Strength Circuit Training w...
September 14
• Edited (Sep 15, 2025)
3000+ cardio walking challenge! Can’t walk for long but able to get through this. Getting stronger!!🤝👍🏽🏆 9050 steps with adding the cardio walking challenge!🙌🏽🙌🏽
September 15
Blessed to be working from home today so I could actually attend a live class! The last few weeks have been really difficult and the scale is showing it. Trying to reboot!