I took polls on Facebook and inside the app and “I’ll be sleep” won 😂. I guess we will not do the pop up class then. Make sure you save the new zoom link for August! It was sent out via email and you can find it in the “zoom link channel”.

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This morning workout was a push. I am amaze at myself. Thanks for challenging me Coach. Great job Ladies. We did it💪🏾💪🏾whew I’m tired

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Tabata Tuesday. Great workout VBF 💪🏾

Tabata Tuesday Recording !