Pinned posts
Tabata Tuesday Recording !
Moday 3k Step Challenge w/Coach Dre (7/28) Reply
Moday 3k Step Challenge w/C...
Tuesday Tabata Torch w/Coach Trish(7/29) replay
Tuesday Tabata Torch w/Coac...
I did the 10:00am PopUp class
We did it 🪑💪🏽
Coach Trish's Monday mixed cardio also hit the elusive 400 calories 🔥
Todays work!
So far today
Monday Cardio Burnout w/Coach Trish (7/28) replay
Monday Cardio Burnout w/Coa...
Tuesday Tabata Torch w/Coach Dre (7/29) replay