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September 15

Blessed to be working from home today so I could actually attend a live class! The last few weeks have been really difficult and the scale is showing it. Trying to reboot!

September 15

Monday Strength + Cardio w/Coach Dre (9/15) replay

47:45

Monday Strength + Cardio w/...

September 12

Thursday Supersets & Reps w/Coach Trish (9/11) replay

48:34

Thursday Supersets & Reps w...

September 11

Thursday Supersets & Reps w/Coach Dre (9/11) replay

44:52

Thursday Supersets & Reps w...

September 11

Coach, my laptop went dead but I did my last 30 second squat hold!!!

September 09

Awesome Circuit training from this morning! Challenging but I Did It!🎉🎉

September 09

Monday Cardio HIIT w/Coach Trish (9/8) replay

44:39

Monday Cardio HIIT w/Coach ...

September 09

Strength Circuit Training w/Coach Dre (9/9) replay

54:34

Strength Circuit Training w...

September 08

Monday Cardio HIIT w/Coach Dre (9/8) replay

40:48

Monday Cardio HIIT w/Coach ...

September 08

Monday Cardio HIIT 🥵