My cardio for today was cutting the grass and yard work.😀
April 28




Crawling my way back to increasing my activity….one dog walk at a time!
April 29
Here is the Endurance & Stamina replay from Coach Trish (4/28)

45:50
Endurance & Stamina w/Coach...
April 29
• Edited (Apr 29, 2025)
Hey everyone, here's the Kettlebell HIIT replay from Coach Dre (4/29)

47:51
Kettlebell HIIT w/Coach Dre...