I took polls on Facebook and inside the app and “I’ll be sleep” won 😂. I guess we will not do the pop up class then. Make sure you save the new zoom link for August! It was sent out via email and you can find it in the “zoom link channel”.
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
August 01
Thursday Muscle Max w/Coach Trish(7/31) replay
48:15
Thursday Muscle Max w/Coach...
July 31
Thursday Muscle Max w/Coach Dre (7/31) replay
42:18
Thursday Muscle Max w/Coach...
in 🔶 general
July 28
This morning workout was a push. I am amaze at myself. Thanks for challenging me Coach. Great job Ladies. We did it💪🏾💪🏾whew I’m tired
July 28
Moday 3k Step Challenge w/Coach Dre (7/28) Reply
44:17
Moday 3k Step Challenge w/C...