Monday is no joke💪
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
September 14
• Edited (Sep 15, 2025)
3000+ cardio walking challenge! Can’t walk for long but able to get through this. Getting stronger!!🤝👍🏽🏆 9050 steps with adding the cardio walking challenge!🙌🏽🙌🏽
in 🔶 general
September 15
Blessed to be working from home today so I could actually attend a live class! The last few weeks have been really difficult and the scale is showing it. Trying to reboot!
September 15
Monday Strength + Cardio w/Coach Dre (9/15) replay
47:45
Monday Strength + Cardio w/...
