Progressive Overload Strength Training w/Coach Dre 10/30 replay
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
October 28
• Edited (Oct 28, 2025)
Im new and having issues with getting whatever I need to be in the zoom class nor have I received follow up on the food program,can someone help me?
in 🔶 general
October 29
I need to change my credit card and I can’t figure out where to do that.
October 29
Tuesday HIIT Vs Strength w/Coach Trish 10/28 replay
50:01
Tuesday HIIT Vs Strength w/...
October 28
Tuesday HIIT Vs Strength w/Coach Dre 10/28 replay
47:23
Tuesday HIIT Vs Strength w/...
October 28
Monday 5k Walking Class w/Coach Trish 10/27 replay
44:12
Monday 5k Walking Class w/C...
October 27
Saturday Reps, Reps, and more Reps 10/25 replay
01:02:39
Saturday Reps, Reps, and mo...
October 27
Monday 5k Walking Class w/Coach Dre 10/27 replay
48:49
Monday 5k Walking Class w/C...