Thursdays Muscle Max. Great workout VBF 💪🏾
August 01
🎶 FREE Pop-Up Class Alert
Join Coach Dre for R&B and Abs this Sunday at 7PM EST on Zoom.
✅ Standing + Floor Core Work
✅ No dumbbells needed
✅ R&B Music Vibes
🔗 Sign up: https://www.visionbodyfit.com/rb-and-abs
August 01
I took polls on Facebook and inside the app and “I’ll be sleep” won 😂. I guess we will not do the pop up class then. Make sure you save the new zoom link for August! It was sent out via email and you can find it in the “zoom link channel”.
July 28
This morning workout was a push. I am amaze at myself. Thanks for challenging me Coach. Great job Ladies. We did it💪🏾💪🏾whew I’m tired
