Roz

18 Dec 11:20

I'm definitely making this!

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Commented on Dumbbell x Core

17 Dec 15:23

✅ But when I heard that yoga/stretch music, I was wondering whose video I was watching!

10 Dec 15:14

Paired this with the 20-minute cardio sweat. Perfect amount of sweat for today!

25 Nov 18:39

🤣Glad I’m traveling!

Feel better soon, Coach. And get that flu shot!

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Let us know how to donate.

Posted

16 Oct 17:46

Am I the only one who’s so happy to have my class reminder notifications back? 🙂

YES to the mobility classes!

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Posted

16 Aug 11:26

Fun time this morning! Just like the old days. 🥹

Posted

15 Aug 17:55

Glutes and thighs are screaming today after last night’s workout. Burn the bands, Coach Trish!!

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