All

21 May 10:32

😂

Posted

09 May 21:22

My mom, at 95, holding her 1-minute plank this morning. Can’t stop/won’t stop.

01 May 15:48

It's always a treat, Coach!

01 May 07:42

25s for lower body, 20s for upper.

29 Apr 13:08

We want livestream!

Posted

26 Apr 17:38

I did a very sweaty 40-minute MetCon workout.

22 Apr 21:35

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22 Apr 21:35

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What a wonderful way to spend my birthday evening! Thanks for all the love and the beautiful flowers!

Show replies (1) Reply

22 Apr 09:44

🥹Thank you so much Coach Dre and VBF Family!

29 Mar 19:11

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This morning Coach Dre shamed us all into increasing our weights. So today I went to Play It Again Sports and finally got some used 25s. Let’s go!