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Monday cardio!!!!
Karnitha Steele
Huntsville, AL, United States
ready to get this body, mind, and spirit in shape!!!
Commented on Monday All Cardio w/Coach Dre (3/31)
Commented on Strength Power Blocks (4/19)
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A Sunday workout!!!
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Completed
Commented on Upper Body Strength w/Coach Dre (4/24)
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Nice workout. Need to buy heavier weights.
Commented on Abs & Deep Core
Commented on Lower Body Strength w/Coach Dre (4/22)
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Didn’t get to finish workout but got something done.
Commented on Metabolic Conditioning w/Coach Dre (4/21)
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0.90 . The music and workout was FIRE!!!!
Commented on Upper Body vs Lower Body w/Coach Dre (4/17)
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25lb will have to buy heavier weights.
Commented on Whose all fasting? 👀
Commented on Kettlebell HIIT w/Coach Dre (4/29)
29 Apr 20:08
30