Karnitha Steele

Huntsville, AL, United States

ready to get this body, mind, and spirit in shape!!!

All

8 posts

31 comments

Commented on 10K Step Challenge Today! 🚶‍♂️Hit you...

07 May 21:00

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And I’m done🤣

Commented on 20-Minute Core-Dio Workout: Where Cardio Meets Core Strength!

25 Apr 14:44

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Completed

Commented on Abs & Deep Core

23 Apr 07:33

Got it done 💪🏾

Commented on post was deleted

16 Apr 18:16

Oh my goodness my head is hurting so bad but I refuse to give up.

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16 Apr 08:59

Hi, good morning I’m doing 24 hours.

Posted

11 Apr 14:03

Got up and got to business. 10k steps completed. Feeling refreshed.

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02 Apr 20:53

Awesome. Congratulations!!!!

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20 Mar 09:39

It went better than I thought. I feel lighter and shocking the scale was lighter. Not sure if that was a false number but I’ll take it. Definitely will do it again. Wasn’t even hungry when I woke up.

Commented on post was deleted

19 Mar 17:27

Staying strong just had some peppermint tea. Just want to go to sleep lol

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19 Mar 08:23

Good morning everyone, I will say this experience has been so rewarding for me. I went on a cruise and made an effort to exercise everyday while vacationing. I’ve never done that before but I felt so good. I haven’t had any sweets since this challenge started and whew that’s a struggle but I’ve noticed with the right foods my cravings have went away. I salute everyone for working hard!!! Working remotely and getting steps is tough but I will continue to be intentional and will complete this life journey. Next week will be rough but I’m determined to make it through. We got this! Thanks to Andre Belle for helping to change my mindset.

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