Good morning everyone, I will say this experience has been so rewarding for me. I went on a cruise and made an effort to exercise everyday while vacationing. I’ve never done that before but I felt so good. I haven’t had any sweets since this challenge started and whew that’s a struggle but I’ve noticed with the right foods my cravings have went away. I salute everyone for working hard!!! Working remotely and getting steps is tough but I will continue to be intentional and will complete this life journey. Next week will be rough but I’m determined to make it through. We got this! Thanks to Andre Belle for helping to change my mindset.
Karnitha Steele
Huntsville, AL, United States
ready to get this body, mind, and spirit in shape!!!
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19 Mar 17:27
Staying strong just had some peppermint tea. Just want to go to sleep lol