Oh my goodness my head is hurting so bad but I refuse to give up.

Hi, good morning I’m doing 24 hours.

Awesome. Congratulations!!!!

It went better than I thought. I feel lighter and shocking the scale was lighter. Not sure if that was a false number but I’ll take it. Definitely will do it again. Wasn’t even hungry when I woke up.

Staying strong just had some peppermint tea. Just want to go to sleep lol

Good morning everyone, I will say this experience has been so rewarding for me. I went on a cruise and made an effort to exercise everyday while vacationing. I’ve never done that before but I felt so good. I haven’t had any sweets since this challenge started and whew that’s a struggle but I’ve noticed with the right foods my cravings have went away. I salute everyone for working hard!!! Working remotely and getting steps is tough but I will continue to be intentional and will complete this life journey. Next week will be rough but I’m determined to make it through. We got this! Thanks to Andre Belle for helping to change my mindset.

I was on a cruise this week as well. I’ve never worked out on vacation but this motivated me to do so and it was a good feeling. Good job!

Hey have you posted today’s workout? Andre Belle