I knew why I was sweatin and gaspin.
Darlene MacDonald
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Not a holiday in Nova Scotia so did a recording.😀
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Saturday morning in the books.✅️
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Monday cardio -coach Trish wasn't playing
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Saturday morning-the elusive 400 calorie workout 🔥
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Thursday strength 💪
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I was too light headed to unmute after cardio Monday🤣
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Saturday morning- heaviest weight I have is 15 and used it more than usual.
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Thursday Upper Body 💪.