Posted
03 Dec 17:26
Not in class for 10 days but this is day 1 in
London!
Commented on 20-Minute Full Body Kettlebell Workout | No Repeats, Total Body Burn
22 Nov 08:56
Done ! These are great during the busy holidays .
10 Nov 19:04
The rare 400 calories burned-coach Trish back from vacation!!
15 Oct 18:55
Wednesday steps πΆββοΈ
15 Oct 05:46
Tuesday night power blocks.
13 Oct 19:00
Thanksgiving Monday workout in NS.
Commented on Workout done before exploring Halifax...
02 Oct 12:34
Hey!!I live in Halifax
30 Sep 19:03
Tuesday night with coach on Pepsi =5 different ways to do planks π₯΄π±
18 Sep 20:46
Missed tonight with coach Trish but got some steps in.
17 Sep 19:44
Wednesday recovery