Darlene MacDonald

Posted

15 Sep 19:01

Monday is no jokeπŸ’ͺ

Posted

16 Aug 17:47

Weekend warrior recording with an extra 10 minutes walking.πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ

Posted

12 Aug 18:23

A Tuesday Tabata recording-so sweaty!

Posted

11 Aug 16:03

Last Monday recording with coach T.

Posted

28 Jul 18:55

Coach Trish's Monday mixed cardio also hit the elusive 400 calories πŸ”₯

1

Posted

25 Jul 18:52

Coach mode was activated in a recording and I talked to him like he could hear me!πŸ˜‚

Posted

22 Jul 18:46

Don't think it was a HIIT but I turned up.πŸ’ͺ

Posted

21 Jul 18:35

I'm still hereπŸ˜€ having to hit up recordings lately.

13 Jul 10:18

Proof 30 minutes gives you a great workout.