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Posted

15 Oct 18:55

Wednesday steps 🚶‍♀️

Posted

15 Oct 05:46

Tuesday night power blocks.

Posted

13 Oct 19:00

Thanksgiving Monday workout in NS.

02 Oct 12:34

Hey!!I live in Halifax

Show replies (1) Reply

Posted

30 Sep 19:03

Tuesday night with coach on Pepsi =5 different ways to do planks 🥴😱

Posted

18 Sep 20:46

Missed tonight with coach Trish but got some steps in.

Posted

17 Sep 19:44

Wednesday recovery

Posted

16 Sep 19:06

Tuesday in the books!

Posted

15 Sep 19:01

Monday is no joke💪

13 Sep 08:52

Be ready to squat!