Darlene MacDonald

Posted

28 Jul 18:55

Coach Trish's Monday mixed cardio also hit the elusive 400 calories ๐Ÿ”ฅ

1

Posted

25 Jul 18:52

Coach mode was activated in a recording and I talked to him like he could hear me!๐Ÿ˜‚

Posted

22 Jul 18:46

Don't think it was a HIIT but I turned up.๐Ÿ’ช

Posted

21 Jul 18:35

I'm still here๐Ÿ˜€ having to hit up recordings lately.

13 Jul 10:18

Proof 30 minutes gives you a great workout.

Posted

09 Jul 20:28

Hit 10,000 today .

04 Jul 11:06

6am crew always has my mad respect -just finished this at 11am and I'm a wreck ๐Ÿคฃ

Posted

19 Jun 18:58

Thursday night -full body sweat.

18 Jun 20:28

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Did the 20 min ab recording and put in 10,000 steps.