Darlene MacDonald

Posted

03 Dec 17:26

Not in class for 10 days but this is day 1 in

London!

Done ! These are great during the busy holidays .

Posted

10 Nov 19:04

The rare 400 calories burned-coach Trish back from vacation!!

Posted

15 Oct 18:55

Wednesday steps πŸšΆβ€β™€οΈ

Posted

15 Oct 05:46

Tuesday night power blocks.

Posted

13 Oct 19:00

Thanksgiving Monday workout in NS.

02 Oct 12:34

Hey!!I live in Halifax

Posted

30 Sep 19:03

Tuesday night with coach on Pepsi =5 different ways to do planks πŸ₯΄πŸ˜±

1

Posted

18 Sep 20:46

Missed tonight with coach Trish but got some steps in.

Posted

17 Sep 19:44

Wednesday recovery