Darlene MacDonald

13 Jul 10:18

Proof 30 minutes gives you a great workout.

04 Jul 11:06

6am crew always has my mad respect -just finished this at 11am and I'm a wreck 🀣

18 Jun 20:28

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Did the 20 min ab recording and put in 10,000 steps.

Commented on Abs & Deep Core

18 Jun 18:58

Wow-only 20 minutes -I'll be back to this one again.

Beware !Burpees and their cousins are in this workout.

16 Apr 16:54

The struggle is real today 😬 but not stopping !

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16 Apr 09:02

I'm in .

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Commented on post was deleted

03 Apr 19:43

Everyone has those times Rupa -but the fact that you are still here -that's what makes the difference!!

I feel good.-amazed at how "not hungry"I feel.

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