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02 Oct 12:34

Hey!!I live in Halifax

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13 Sep 08:52

Be ready to squat!

13 Jul 10:18

Proof 30 minutes gives you a great workout.

18 Jun 20:28

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Did the 20 min ab recording and put in 10,000 steps.

18 Jun 18:58

Wow-only 20 minutes -I'll be back to this one again.

15 May 17:05

Beware !Burpees and their cousins are in this workout.

16 Apr 16:54

The struggle is real today 😬 but not stopping !

16 Apr 09:02

I'm in .

03 Apr 19:43

Everyone has those times Rupa -but the fact that you are still here -that's what makes the difference!!

20 Mar 11:23

I feel good.-amazed at how "not hungry"I feel.