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Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.

Community Manager

May 07

Here's the Power HIIT replay from Coach Trish (5/6)

48:14

Power HIIT w/Coach Trish (5/6)

Andre Belle

May 06

Power HIIT Workout today! 10am & 6pm EST 🏋️

Andre Belle

May 05

Cardio Kickboxing today! 10am & 6pm EST

Community Manager

May 06

Hey everyone! Here's the Power HIIT replay from Coach Dre (5/6)

43:32

Power HIIT w/Coach Dre (5/6)

Stacey Greene Davis

May 05

Coach Dre worked us this morning. The highest my heart rate got was 150. With a bad knee I made it thru💪🏾💪🏾. I’ll pay for it later😊

Tamikia Lee

May 05

I forgot to post my Saturday live sweat session omg heavier weight is the business. My legs were on fire going up the steps at the movies next day Sunday

Tamikia Lee

May 05

Workout complete recording

Darlene MacDonald

May 05

I was too light headed to unmute after cardio Monday🤣

Community Manager

May 06

Here's the Mixed Cardio replay from Coach Trish (5/5)

47:19

Mixed Cardio w/Coach Trish ...

Cieara Anderson

May 04

Sunday 🌞 Full Body Conditioning 💪🏾

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