| Vision Body Fitness

Tamikia Lee

All

7 posts

Posted

16 Aug 16:39

Got my steps in today indoor walking pad good way to start day after brunch

Commented on Elevated burpees complete ✅

16 Aug 16:37

I counted 17 where's other 3 Coach want I miss this morning? I'm do recording

Show replies (1) Reply

Replied on 30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact Home Workout

05 Aug 18:12

Jesuse i ran this one back again and was ready for bed. Lol typing skills off. But I'm torture myself again today 8.5.25 cause it was just that good.

Reply

Commented on Full Body Strength (7/5)

02 Aug 13:28

Well I'm done that was a great workout as always thanks Coach

Reply

Commented on 30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact Home Workout

23 Jul 18:27

Jesus rabbit this one back again jm ready for bed

Show replies (1) Reply

Commented on 45 MIN CARDIO HIIT WORKOUT - ALL STANDING w/Coach Dre (7/7)

19 Jul 13:39

Andre Belle great workout back from vacation thanks coach

Reply

Commented on 30 Minute Low Impact Strength Workout

04 Jul 14:20

Another good burn coach I appreciate the low impact and muscle gain. Let's go Andre Belle

Reply

Commented on 30 Minute Cardio Boxing - No Jumping w/Coach Dre (6/2)

25 Jun 18:42

1750891363238_1000013804.1750891363.jpg

Definitely a sweat session great burn dDre

Reply

Commented on Pure Strength All Reps - All Muscle w/Coach Dre (6/12)

21 Jun 14:15

Great workout coach my heaviest weights was 12 pounds and for dead squats 1 weight 25 pounds. Geez great sweat lets go VBF family. PS i love hate burpes love the results hate them in the moment lol

Reply

Commented on 30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact Home Workout

19 Jun 15:42

1750362163432_1000013560.1750362163.jpg

Did this one again added weights to 2nd and 3rd round yess sir let's go Andre Belle

Reply