Tamikia Lee

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4 posts

30 comments

Replied on Mixed Cardio w/Coach Dre (5/5)

06 May 12:06

Andre Belle ir went great 2 tacos salsa 1 cup mexican rice and 1 drink my daughter made lemon drop

Posted

05 May 18:59

Workout complete recording

Commented on Mixed Cardio w/Coach Dre (5/5)

05 May 18:58

Workout complete omg I need shower

Posted

05 May 15:39

I forgot to post my Saturday live sweat session omg heavier weight is the business. My legs were on fire going up the steps at the movies next day Sunday

Commented on Mixed Cardio w/Coach Dre (5/5)

05 May 15:33

Me spying on the pre Cinco De Mayo workout cause my family asking for guacamole and asking if we can take a shot to celebrate. I said Dre said yes no chasers so I'm get some loli pop if needed lmbo. I will be back after work to get this done. My legs need this

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Commented on Metabolic Conditioning (4-12)

26 Apr 13:22

Andre Belle great workout my is in shock woow yes let's go cross body killed me but pushing through... timers seemed long omg thanks Trish for calling out Dre love yall both bomb #best2coach4life

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Commented on Lower Body Strength w/Coach Dre (4/22)

22 Apr 18:39

Workout complete 25 lbs barely 10 reps at end geeze legs jello my legs still feels like I have on bands

Commented on Everyone do me a favor and help me wi...

22 Apr 09:47

Happy Birthday Roz wishing you Amazing day

Commented on Dre’ Will today’s recording be posted...

20 Apr 15:16

Rachelle Saunders Sis I did the recording it's fire a must do for sure. Power up on your pre work drink and recovery. My body still feeling it today.

Commented on Strength Power Blocks replay from 4/19

20 Apr 15:14

I think that they should add prayer for my legs and arms today after this workout Andre Belle

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