Tamikia Lee

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6 posts

41 comments

Commented on 30 Minute Low Impact Strength Workout

04 Jul 14:20

Another good burn coach I appreciate the low impact and muscle gain. Let's go Andre Belle

Commented on 30 Minute Cardio Boxing - No Jumping w/Coach Dre (6/2)

25 Jun 18:42

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Definitely a sweat session great burn dDre

Commented on Pure Strength All Reps - All Muscle w/Coach Dre (6/12)

21 Jun 14:15

Great workout coach my heaviest weights was 12 pounds and for dead squats 1 weight 25 pounds. Geez great sweat lets go VBF family. PS i love hate burpes love the results hate them in the moment lol

Commented on 30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact Home Workout

19 Jun 15:42

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Did this one again added weights to 2nd and 3rd round yess sir let's go Andre Belle

Commented on 20-Minute Full-Body Workout: Bodyweight & Strength Training

16 Jun 19:02

Another great workout

Commented on 🔥 20 Minute Upper Body Shock – No Repeats 🔥

03 Jun 19:13

Andre Belle workout complete lets ho no slacking and my arms are dead btw

Commented on 600 Rep Strength Training w/Coach Dre (5/29)

29 May 20:02

Andre Belle my son joined me for this workout age 9 he said Geez coach I'm dead

Commented on HIIT Tabata Tuesday w/Coach Dre (5/27)

27 May 18:39

Andre Belle workout complete 609 calories burn omg

Commented on Thursday Lift & Lean W/Coach Dre (5/15)

22 May 18:41

8. 12. and 25 lbs

Commented on 30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact Home Workout

19 May 19:03

Done this was great way to end Monday