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Tuesdays Tabata Strength, Great workout VBF 💪🏾

August 20

Tuesday Tabata Strength 6PM (8/19) replay

55:05

Tuesday Tabata Strength 6PM...

August 19

I’m starting something new to keep me AND you accountable.

Every day I’ll be dropping 1 quick health & discipline tip straight to your inbox. No fluff, just real stuff you can actually use to stay consistent and keep the weight off.

And if I ever miss a day… I owe y’all 25 burpees live.

I’ll drop the link in the comments — lock in with me.


https://vision-body-fitness.kit.com/091c0e5cf3

 
August 19

I just finish the workout Why is my son telling me that I should go as heavy as I can go and stay at that weight for all sets😂😂said the 21 year old😂😂. I understood everything that Coach Dre said. Coach Dre for the win🙌🏾🙌🏾

1
August 19
• Edited (Aug 19, 2025)

Tuesday Tabata Strength w/Coach Dre (8/19) replay

44:46

Tuesday Tabata Strength w/C...

August 19

Monday Cardio Kick-Boxing w/Coach Dre (8/18) replay

42:18

Monday Cardio Kick-Boxing w...

August 19

Monday Cardio Kick-Boxing w/Coach Trish (8/18) replay

45:47

Monday Cardio Kick-Boxing w...

Weekend warrior recording with an extra 10 minutes walking.🚶‍♀️🚶‍♀️

August 16

Got my steps in today indoor walking pad good way to start day after brunch

 
August 16

Fun time this morning! Just like the old days. 🥹