Pinned posts

July 23

Got todays challenge in this morning. One hour walk.

July 23

Done and done ✔️ 😊

July 23

Turn Up Tuesday Hit x Strength w/Coach Trish(7/22) Replay

Turn Up Tuesday Hit x Stren...

July 21

I'm still here😀 having to hit up recordings lately.

July 21

Saturdays Zone 3 .Great workout VBF.

July 22

00:27

1 / 2

2 / 2

Good work 10am

July 22

Turn Up Tuesday Hit x Strength w/Coach Dre (7/22) Replay

Turn Up Tuesday Hit x Stren...

July 22

Monday Mixed Cardio w/Coach Trish (7/21) Replay

Monday Mixed Cardio w/Coach...

July 21

Saturday Zone 3 Training (7/19) Replay

Saturday Zone 3 Training (7...

July 21

No 10am live class today I have to pick my family up from the airport but we will have a make up class!