Carmen Thompson

Washington, DC, United States

All

117 posts

99 comments

Posted

15 Jul 19:53

I did workout

Commented on Tabata Strength w/Coach Dre (7/15)

15 Jul 19:35

Done 20s 15s

Commented on 20-Minute Full Body Kettlebell Workout | No Repeats, Total Body Burn

12 Jul 10:47

✅✅

Posted

10 Jul 09:47

Haven’t been in class due to work, but got my steps in Monday 15444- Tuesday15072 and Wednesday 10111.

Commented on Abs & Deep Core

02 Jul 21:06

✅✅

Commented on Upper Body + ABS w/Coach Dre (7/1)

01 Jul 20:25

✅✅😭😭

Posted

29 Jun 19:16

Today I completed this! And felt amazing! Hard works does paypff, even when I am not consistent all the time. Thank you couch Dre and Coach Trish for pushing me!!!

Commented on Tuesday Upper Body - Core w/Coach Dre (6/24)

24 Jun 19:50

✅10,15,20s completed

Posted

20 Jun 21:30

My steps for the day- doing good on food BUT almost bought the new Oreos 😭😭😭🤓

Posted

19 Jun 22:04

My watch didn’t save my 6pm workout but I was present- 10000 steps done