Today I completed this! And felt amazing! Hard works does paypff, even when I am not consistent all the time. Thank you couch Dre and Coach Trish for pushing me!!!
Carmen Thompson
Washington, DC, United States
Posted
Commented on Tuesday Upper Body - Core w/Coach Dre (6/24)
Commented on post was deleted
1750213414017_image_picker_A1283895-19B7-432A-B698-B8A7F6FADCA3-8735-00000185CE0E8489.1750213414.png
Steps down with the 20 minute full body kettle bell workout
Commented on 20 Minute Superset Strength Workout
Commented on post was deleted
Commented on post was deleted
Commented on 🔥 20 Minute Upper Body Shock – No Repeats 🔥
Posted
Well workout done- also any ideas my work schedule seems to be changing a lot- any ideas or recommendations for workout times?
Commented on Upper Body + ABS w/Coach Dre (7/1)
01 Jul 20:25
✅✅😭😭