Coach I hurt my arm what exercise do you recommend in the meanwhile thanks
Carmen Thompson
Washington, DC, United States
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Commented on 20 Minute Superset Strength Workout
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I did team - 20 miles! Thank you coach the strength workouts have helped a lot
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I did workout
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Haven’t been in class due to work, but got my steps in Monday 15444- Tuesday15072 and Wednesday 10111.
Commented on 20 Min Low Impact HIIT Workout | No Jumping, Joint-Friendly, Full Body
15 Oct 19:27
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