I did workout

Haven’t been in class due to work, but got my steps in Monday 15444- Tuesday15072 and Wednesday 10111.

Today I completed this! And felt amazing! Hard works does paypff, even when I am not consistent all the time. Thank you couch Dre and Coach Trish for pushing me!!!

My steps for the day- doing good on food BUT almost bought the new Oreos 😭😭😭🤓

My watch didn’t save my 6pm workout but I was present- 10000 steps done

Steps done however my diet was off- will start again tomorrow

Lunch Day1 with a cup of cherries

Well workout done- also any ideas my work schedule seems to be changing a lot- any ideas or recommendations for workout times?

6 am workout w/ 5K run

I use the powder