All

28 Jan 17:27

Kenn go read my comment on the uploaded video. Do it!

25 Jan 09:38

Perfection on a Saturday morning when I had to go to work and couldn’t do live class. Thank you!

31 Dec 09:48

So grateful for this sweaty low impact as I work through my knee issue.

22 Dec 17:14

Heartfelt sympathy, Dre! Sending you and your family so much love!

22 Dec 17:12

Ok, I caved to the challenge and did this with my 15 and 20 lb bells. Worked just fine! Day 8 - ✅!

22 Dec 08:50

Fortunately I don’t own 2 kettlebells so I’ll be opting for a different 20-minute workout today. 😬

20 Dec 16:46

So. Much. Core! Day 6✅

Posted

18 Dec 15:08

Day four - ✅

18 Dec 15:07

😆

15 Dec 19:51

I love an efficient workout. Thank you!