Roz

Commented on post was deleted

22 Dec 17:14

Heartfelt sympathy, Dre! Sending you and your family so much love!

Ok, I caved to the challenge and did this with my 15 and 20 lb bells. Worked just fine! Day 8 - βœ…!

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Replied on post was deleted

22 Dec 08:50

Fortunately I don’t own 2 kettlebells so I’ll be opting for a different 20-minute workout today. 😬

So. Much. Core! Day 6βœ…

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Posted

18 Dec 15:08

Day four -Β βœ…

Replied on post was deleted

18 Dec 15:07

πŸ˜†

Commented on post was deleted

15 Dec 19:51

I love an efficient workout. Thank you!

12 Dec 12:12

He was definitely on something this morning!

06 Dec 09:42

Great vacay workout - no weights, low impact (for those downstairs guests) and intense.

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Commented on Whew πŸ˜…

25 Nov 10:50

Hooowee!! That was spicy! Who said a low impact cardio workout couldn’t be πŸ”₯?