You probably can’t see the sweat but trust me it’s there. The finishers I just started running in place🤷🏽‍♀️🤦🏽‍♀️. Another 45min workout in 20 mins….whew I’m tired now

Posted

12 Feb 15:31

I didn’t take any pics but I got some cardio in today and strength training by shoveling snow today. We had snow come thru the DMV area and I had to shovel my car out. This supposed to be a rest day🤦🏽‍♀️

Posted

08 Feb 12:51

Miss class this morning cause maintenance was here to clean out our air vents thru out the whole condo. He had my whole excersize area taken up😩😩😡

Posted

05 Feb 18:26

1 / 2

2 / 2

I know today is a rest day for us but I had to get something in. This 20 min workout did the job. Whew I’m tired now…🤦🏽‍♀️

Commented on post was deleted

18 Jan 11:07

WOW!!!

Commented on 30 Minute Low Impact Strength Workout

16 Jan 18:22

This was a good one coach. I'm still not comfortable getting on the floor yet so for the floor excersizes I walked in place to get some steps in. Worked up a sweat thou.

Posted

04 Nov 23:13

I’m laying here reading everyone’s post and getting mad cause I can’t workout right now😡. I’m just missing all the fun😩. But good job ladies👏🏾👏🏾

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