Stacey Greene Davis

Woodbridge, VA, United States

All

Commented on Monday Strength vs Cardio w/Coach Dre...

25 Aug 08:57

I forgot to take a pic because I was in a hurry to go get my walk in after class this morning but this morning class was sweaty. I was sweating like crazy and I had AC on. That was crazy to me but a good workout to start the week. 💪🏾💪🏾

Commented on 🚨 We start in 1 hour!Join us at 7PM E...

03 Aug 19:53

😩😩I missed the R&B and Abs class🤦🏽‍♀️😩

Commented on I did not get a chance to promote R&a...

27 Jul 15:48

👍🏾

Commented on No 10am live class today I have to pi...

21 Jul 09:08

1753103317382_image_picker_660B86C5-3722-4715-87DD-BB70C8E36B8E-65924-000013D00A34489A.1753103317.jpg

That’s ok Coach. I got my one hour walk in this morning. Before noon I will have my 10,000 steps. Enjoy your family. Have fun in the sunshine state. My home state.

Commented on 🔥 Your Friday ABS Challenge Is Ready!...

04 Jul 09:26

1751635576642_image_picker_5D2462E6-3C5A-4989-B917-2E365F95D86A-20577-0000057637FF9751.1751635576.jpg

Man was I glad to see that clap and it was only 10 mins🤦🏽‍♀️. Core is on fire 🔥

Commented on 🔥 Your Wednesday ABS Challenge Is Rea...

02 Jul 12:48

1751474904308_image_picker_65C0085A-29B7-4D8A-908D-7ABB20E7C25D-12997-000003A994A6F1CC.1751474904.jpg

Got in from PT this morning and started on the Wednesday challenge. 🤦🏽‍♀️🤦🏽‍♀️

Commented on Good Morning! Today’s 10am pop-up cla...

27 Jun 10:11

Whew great. Just got back from PT

Commented on I haven't worked out in over two mont...

03 Jun 15:44

I felt the same way when my mother passed September of last year. Took me a while to get it back in gear too. You got this.❤️❤️💪🏾

Commented on 🚨 IMPORTANT ANNOUNCEMENT 🚨Hey VBF Fam...

31 May 17:05

There is nothing more than spending time with family, something I believe in doing. Don’t think about fitness just family time. Your VBF family got your backs. Have fun❤️❤️

Commented on I can feel the soreness coming 😩. Gre...

31 May 11:46

I feel it to Coach. My arms and my inner thighs🤦🏽‍♀️. In class I like to always check to see where my heart rate is at. It got up to 151 in class this morning. It was a really good work out this morning. You and Coach Trish deserve a break. Yall are leaving us in good hands with the prerecorded workouts. Go and enjoy your families❤️❤️

Show replies (1) Reply