Between this morning 6am walk(3.5 miles) and this mornings kick boxing class I got over 10,000 steps before 11am. This has been my goal for 2 months now to get 10,000 steps in a day. All thanks to VBF amazing coaches and the challenges and push. 💪🏾💪🏾
Stacey Greene Davis
Woodbridge, VA, United States
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Had to do some subtracting because I did my outdoor Japanese walk 6:30 this morning so it’s giving me my total steps. For the 10am class this morning I got 5064 steps in. This chick is tired and done for the day….whew.
Commented on 🚨 We start in 1 hour!Join us at 7PM E...
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This morning’s workout was great inspite of my grandson interrupting me🤦🏽♀️💪🏾💪🏾
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This morning workout was a push. I am amaze at myself. Thanks for challenging me Coach. Great job Ladies. We did it💪🏾💪🏾whew I’m tired
Commented on I did not get a chance to promote R&a...
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OMG thay was a challenge workout this morning. Way to push us coach. Ladies we did excellent!!!!. I’m proud of myself💪🏾💪🏾
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Don’t let the smile fool ya. My arms are weak. 10am chair workout pop up class🪑💪🏾
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Got todays challenge in this morning. One hour walk.
Commented on Monday Strength vs Cardio w/Coach Dre...
25 Aug 08:57
I forgot to take a pic because I was in a hurry to go get my walk in after class this morning but this morning class was sweaty. I was sweating like crazy and I had AC on. That was crazy to me but a good workout to start the week. 💪🏾💪🏾