Stacey Greene Davis

Woodbridge, VA, United States

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26 posts

56 comments

Posted

15 Jun 22:39

Haven’t seen this week schedule. Is there a 6 am class in the morning?

Posted

15 Jun 21:52

Emailed my pics earlier today.

Posted

09 Jun 12:28

Work the Kettlebell excersize this morning. Because coach Dre had to do it twice because of not turning the recorder on🤦🏽‍♀️ I didn’t want his hard work to go in vain 😂. Thank you Coach❤️. Also 30 mins on the walking pad.

Posted

04 Jun 11:49

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Had PT this morning turned my watch on while on the bicycle. Came home and did this workout.

Commented on I haven't worked out in over two mont...

03 Jun 15:44

I felt the same way when my mother passed September of last year. Took me a while to get it back in gear too. You got this.❤️❤️💪🏾

Posted

03 Jun 15:40

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Cats away this mouse don’t have time to play. Glucose is 109🤦🏽‍♀️. Not working for me. Goal is to get it back down to 99 or below💪🏾💪🏾

Commented on 🚨 IMPORTANT ANNOUNCEMENT 🚨Hey VBF Fam...

31 May 17:05

There is nothing more than spending time with family, something I believe in doing. Don’t think about fitness just family time. Your VBF family got your backs. Have fun❤️❤️

Commented on I can feel the soreness coming 😩. Gre...

31 May 11:46

I feel it to Coach. My arms and my inner thighs🤦🏽‍♀️. In class I like to always check to see where my heart rate is at. It got up to 151 in class this morning. It was a really good work out this morning. You and Coach Trish deserve a break. Yall are leaving us in good hands with the prerecorded workouts. Go and enjoy your families❤️❤️

Show replies (1) Reply

Posted

05 May 11:02

Coach Dre worked us this morning. The highest my heart rate got was 150. With a bad knee I made it thru💪🏾💪🏾. I’ll pay for it later😊

Posted

03 May 09:55

Hate I have to miss class this morning. It’s my monthly church women’s fellowship day. I really could use it. Have fun everyone and push yourselves💪🏾💪🏾. You got this🥰