I forgot to take a pic because I was in a hurry to go get my walk in after class this morning but this morning class was sweaty. I was sweating like crazy and I had AC on. That was crazy to me but a good workout to start the week. 💪🏾💪🏾

Posted

04 Aug 11:03

Had to do some subtracting because I did my outdoor Japanese walk 6:30 this morning so it’s giving me my total steps. For the 10am class this morning I got 5064 steps in. This chick is tired and done for the day….whew.

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03 Aug 19:53

😩😩I missed the R&B and Abs class🤦🏽‍♀️😩

Posted

02 Aug 10:56

This morning’s workout was great inspite of my grandson interrupting me🤦🏽‍♀️💪🏾💪🏾

Posted

28 Jul 07:47

This morning workout was a push. I am amaze at myself. Thanks for challenging me Coach. Great job Ladies. We did it💪🏾💪🏾whew I’m tired