OMG thay was a challenge workout this morning. Way to push us coach. Ladies we did excellent!!!!. I’m proud of myself💪🏾💪🏾
Stacey Greene Davis
Woodbridge, VA, United States
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Don’t let the smile fool ya. My arms are weak. 10am chair workout pop up class🪑💪🏾
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Got todays challenge in this morning. One hour walk.
Commented on No 10am live class today I have to pi...
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That’s ok Coach. I got my one hour walk in this morning. Before noon I will have my 10,000 steps. Enjoy your family. Have fun in the sunshine state. My home state.
Commented on 🔥 Your Friday ABS Challenge Is Ready!...
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Man was I glad to see that clap and it was only 10 mins🤦🏽♀️. Core is on fire 🔥
Commented on 🔥 Your Wednesday ABS Challenge Is Rea...
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Got in from PT this morning and started on the Wednesday challenge. 🤦🏽♀️🤦🏽♀️
Commented on Good Morning! Today’s 10am pop-up cla...
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Work the Kettlebell excersize this morning. Because coach Dre had to do it twice because of not turning the recorder on🤦🏽♀️ I didn’t want his hard work to go in vain 😂. Thank you Coach❤️. Also 30 mins on the walking pad.
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Had PT this morning turned my watch on while on the bicycle. Came home and did this workout.
Commented on I did not get a chance to promote R&a...
27 Jul 15:48
👍🏾