Stacey Greene Davis

Woodbridge, VA, United States

21 Jul 09:08

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That’s ok Coach. I got my one hour walk in this morning. Before noon I will have my 10,000 steps. Enjoy your family. Have fun in the sunshine state. My home state.

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Man was I glad to see that clap and it was only 10 mins🤦🏽‍♀️. Core is on fire 🔥

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Got in from PT this morning and started on the Wednesday challenge. 🤦🏽‍♀️🤦🏽‍♀️

27 Jun 10:11

Whew great. Just got back from PT

Posted

09 Jun 12:28

Work the Kettlebell excersize this morning. Because coach Dre had to do it twice because of not turning the recorder on🤦🏽‍♀️ I didn’t want his hard work to go in vain 😂. Thank you Coach❤️. Also 30 mins on the walking pad.

Posted

04 Jun 11:49

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Had PT this morning turned my watch on while on the bicycle. Came home and did this workout.

03 Jun 15:44

I felt the same way when my mother passed September of last year. Took me a while to get it back in gear too. You got this.❤️❤️💪🏾

Reply

Posted

03 Jun 15:40

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Cats away this mouse don’t have time to play. Glucose is 109🤦🏽‍♀️. Not working for me. Goal is to get it back down to 99 or below💪🏾💪🏾

There is nothing more than spending time with family, something I believe in doing. Don’t think about fitness just family time. Your VBF family got your backs. Have fun❤️❤️

Reply

I feel it to Coach. My arms and my inner thighs🤦🏽‍♀️. In class I like to always check to see where my heart rate is at. It got up to 151 in class this morning. It was a really good work out this morning. You and Coach Trish deserve a break. Yall are leaving us in good hands with the prerecorded workouts. Go and enjoy your families❤️❤️