6am Live Class Sweat Session
April 19
Dre’ Will today’s recording be posted? Maybe I don’t even want to do it and should just pick something else 😂
April 18
Hey everyone, here is the Upper Body vs Lower Body replay from Coach Trish (4/17)

48:06
Upper Body vs Lower Body w/...
April 14




Been in a slump lately. Trying to regain my focus. 6am Cardio followed by 40min walk.
April 14


Ground Turkey with Red Kidney beans, Butter Beans and Sting Beans. Beets and Quinoa. My meal for the day
April 15
Hey Team, here is the Power HIIT replay from Coach Dre (4/15)

48:56
Power HIIT w/Coach Dre (4/15)
April 15
Hey Everyone, here is the Sweat Feast replay from Coach Trish (4/14)

45:37
Sweat Feast w/Coach Trish (...