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October 03

Thursday Weight & Reps w/Coach Trish (10/2) replay

45:44

Thursday Weight & Reps w/Co...

October 02

Thursday Weight & Reps w/Coach Dre (10/2) replay

45:10

Thursday Weight & Reps w/Co...

September 28

Thursdays Drop Set & Reps. Great workout VBF πŸ’ͺ🏾

October 01

πŸšΆπŸΎβ€β™€οΈπŸšΆπŸΎβ€β™€οΈπŸšΆπŸΎβ€β™€οΈ

September 30

Saw this and thought this could be a challenge for someone...it will be for meπŸ˜‰

1
September 30

Tuesday night with coach on Pepsi =5 different ways to do planks πŸ₯΄πŸ˜±

1
October 01

Power HIIT

Power HIIT. Great workout VBF πŸ’ͺ🏾

September 29

Video workout completed today! Today I take off on a 12 day cruise. I have downloaded recordings and will do the classes offered on the ship! Focused!

1
September 30
Me! I want my πŸ‘ lifted and my stomach flat!
100 %
Not me - I don't want a firmer πŸ‘ and flat stomach 😭
0 %
12 votes