Redford, MI, United States

All

Posted

27 Oct 18:01

Got in a 20 minute workout with some extra sit ups and crunches and almost 3 miles

27 Oct 17:35

Done

Posted

23 Oct 18:17

The band workout was definitely rough today, especially at the end

Posted

16 Oct 18:32

Got in a recorded workout. If I knew there were going to be so many squats and sit-ups/crunches I would have waited to do today’s challenge 😂

23 Sep 18:02

great workout. definitely got sweaty with this one. Thakns

06 Sep 10:14

good workout this morning. I used 8 to 12pound weights depending on the move

27 Aug 08:21

Had fish and salad for dinner after a workout, fish and rice for lunch and Zumba tonight

06 Aug 10:18

Any recommendations on how to loosen up the shin muscles???

24 Jul 21:19

Although I’ll be at work, I look forward to the recording

Posted

08 Jul 19:24

Although I did not do a recording today I did do yard work, still a lot of work and sweat