Redford, MI, United States

All

27 Oct 17:35

Done

23 Sep 18:02

great workout. definitely got sweaty with this one. Thakns

06 Sep 10:14

good workout this morning. I used 8 to 12pound weights depending on the move

27 Aug 08:21

Had fish and salad for dinner after a workout, fish and rice for lunch and Zumba tonight

06 Aug 10:18

Any recommendations on how to loosen up the shin muscles???

24 Jul 21:19

Although I’ll be at work, I look forward to the recording

20 Jun 07:13

Man, I must have slept through the notice😂

31 May 18:11

Enjoy your time with your families .

31 May 11:41

Did Zumba this morning but can’t wait to do the recorded version

Show replies (1) Reply

01 May 15:59

Heaviest is 12 but they are tough, usually use 8 depending on what moves we are doing