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Dre’ Will today’s recording be posted? Maybe I don’t even want to do it and should just pick something else 😂

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April 18

Hey everyone, here is the Upper Body vs Lower Body replay from Coach Trish (4/17)

48:06

Upper Body vs Lower Body w/...

April 12

Yesterdays steps

April 14
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Been in a slump lately. Trying to regain my focus. 6am Cardio followed by 40min walk.

Ground Turkey with Red Kidney beans, Butter Beans and Sting Beans. Beets and Quinoa. My meal for the day

April 15

Hey Team, here is the Power HIIT replay from Coach Dre (4/15)

48:56

Power HIIT w/Coach Dre (4/15)

That was a really great chat session. Thank you coaches 🤗

April 15

Hey Everyone, here is the Sweat Feast replay from Coach Trish (4/14)

45:37

Sweat Feast w/Coach Trish (...

April 16

Hey Team, here is the Power HIIT replay from Coach Trish (4/15)

48:47

Power HIIT w/Coach Trish (4...

April 15

Turn up Tuesday and a 40min walk after. Fitbit didn't track turn up Tuesday but it did happen 🤣

Have a great day!