Here's the HIIT Tabata Tuesday replay from Coach Trish (5/27)
May 28
Tabata Tuesday recording got it in this morning it was a good sweaty workout thanks coach
May 17
• Edited (May 17, 2025)
*Late post
I forgot to post this workout from Thursday 5/15:
Upper body strength training
-25 min cardio (treadmill)
💪🏼💪🏼💪🏼
May 27
Trying to get back in the swing of things. Mind set just ain't right. Taking one day at a time. 6am full body hiit followed by a walk. Body was fighting me today not wanting to move.
May 27
Hey everyone, here's the HIIT Tabata Tuesday replay from Coach Dre (5/27)
43:35
HIIT Tabata Tuesday w/Coach...
May 26
Here's the Total Body Reps & Burn replay from Coach Dre (5/24)
50:23
Total Body Reps & Burn (5/24)