Pinned posts

August 01

Thursday Muscle Max w/Coach Trish(7/31) replay

Thursday Muscle Max w/Coach...

July 31

Thursday Muscle Max w/Coach Dre (7/31) replay

Thursday Muscle Max w/Coach...

July 31

💚💪🏽

July 29

🥰🥰

July 28

This morning workout was a push. I am amaze at myself. Thanks for challenging me Coach. Great job Ladies. We did it💪🏾💪🏾whew I’m tired

July 28

😮‍💨💚💚💚

July 30

Tabata Tuesday. Great workout VBF 💪🏾

July 30

Tabata Tuesday Recording !

July 28

Moday 3k Step Challenge w/Coach Dre (7/28) Reply

Moday 3k Step Challenge w/C...

July 30

Tuesday Tabata Torch w/Coach Trish(7/29) replay

Tuesday Tabata Torch w/Coac...