Tuesday HIIT Hard/ Move Smarter
May 24
It's been a little while since I was able to join a live. Great way to push & challenge myself 💪🏾 Great workout!!
May 22
Today at 10am, we’ve got a strength chair workout—weight lifting while sitting down the whole time. 💪🏽
May 24
Invite a friend and let's put in some work today! Class at 10am EST
https://us02web.zoom.us/j/86040567531?pwd=sgC6jYCzVXh4LAb83eYVTTm1Ubgeps.1
