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Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.

Andre Belle

September 25

Another One! 🔥

21:02

20 Min Low Impact HIIT Work...

Hey VBF Fam,Here is a 20-minute low-impact workout designed to...

lindapayne99@yahoo.com

September 24

Tuesdays Power HIIT. Great workout VBF 💪🏾

Vivian Rankins

September 24

Cardio no weights. Challenges but great! 8091 steps so far today. Taking care of grandchildren means a lot of motion. Enjoying!🥰🥰

Andre Belle

September 22

✨ Ladies, I need your feedback! ✨ When it comes to recorded workouts, what do you like most? Vote your preference below — this will help me create the BEST workouts for our community! 🔥

Instructor-Led (Talking While Working Out) – I coach you through the workout with motivation, cues, and encouragement.

75 %

Music Only (No Talking) – Just the moves + music so you can focus without extra instruction.

25 %

8 votes

Community Manager

September 24

Tuesday Power HIIT w/Coach Trish (9/23) replay

50:12

Tuesday Power HIIT w/Coach ...

Andre Belle

September 23

New Video 🎥

04:15

The Truth About Eating Less...

Are you eating less, working out more, and STILL not losing...

Community Manager

September 23

Tuesday Power HIIT w/Coach Dre (9/23) replay

42:45

Tuesday Power HIIT w/Coach ...

Community Manager

September 23

Cardio Remix - Tabata Style w/Coach Trish (9/22) replay

48:56

Cardio Remix - Tabata Style...

Andre Belle

September 22

New 20 Minute Bra & Back Fat Workout 🔥 has been uploaded!

21:42

20-Minute Bra & Back Fat Wo...

Burn bra and back fat in just 20 minutes with this...

Community Manager

September 22

Cardio Remix - Tabata Style w/Coach Dre (9/22) replay

42:53

Cardio Remix - Tabata Style...

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