I did the 10:00am PopUp class
July 27
I did not get a chance to promote R&B & ABs to our whole community so we will reschedule for Sunday August 3rd!
July 25
30-Minute Reminder!
We go live at 10AM EST for today’s chair strength class.
Grab your dumbbells and a sturdy chair—no floor work, all levels welcome.
Zoom link:
👉 https://us02web.zoom.us/j/86040567531?pwd=sgC6jYCzVXh4LAb83eYVTTm1Ubgeps.1
See you there 💪🏽
July 25
