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February 12
February 12

Decided to do a walking video today to switch it up πŸ‘πŸ½

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February 12

I didn’t take any pics but I got some cardio in today and strength training by shoveling snow today. We had snow come thru the DMV area and I had to shovel my car out. This supposed to be a rest dayπŸ€¦πŸ½β€β™€οΈ

February 12

Tuesday's recording done.

February 11

Good afternoon! Completed Move it Mondays recording. Again, slightly disappointed in the calorie burn because I feel I did better than that. But I ain't paying no mind to these devices because they ain't accurate. I got it done to the best I could and that's all I can do. Now the important part is I don't mess it up with poor nutrition choices. But I won't because I have my meals prepped πŸ’ͺπŸ’ͺπŸ’ͺ

February 10

Good job today everyone! Let's keep the momentum going all week πŸ’ͺ🏽

 
February 10

Great workout, Coach Trish! Thanks for challenging us to keep cardio intervals going tonight.

February 10

First session of 2025 to break 400!!

February 10

Good morning 🌞 Completed Saturday's AMRAP recording. Very challenging class and I'm quite disappointed it says I only burned 230 calories.

February 09

Zumba Saturday morning with 3lbs wrist weights.