York, PA, United States

All

Posted

27 Nov 07:36

Is there a live class today?

14 Oct 06:55

This little 10-minute workout is no little 10-minute.

10 Oct 05:35

truly full body in 20 minutes

09 Oct 05:22

Awesome mini workout got me breathing like, l don't know what! 😂

Show replies (1) Reply

08 Oct 21:44

That had me breaking a sweat!

01 Oct 05:34

20 pounds

16 Sep 05:41

great class

15 Sep 05:48

Still a great workout, especially when you are short on time.

14 Sep 18:35

round1: 5; round2: 4.1; round3: 3; round4: 3; round5: 3.5; round6: 3; round7: 3 and 'sumn; round8: 4.5; round9: 7; round10: 16 traditional

16 Jul 05:50

When your time is limited, this is a great workout!