Karen Crawford

York, PA, United States

When your time is limited, this is a great workout!

27 Jun 10:29

Soon I go back to work so I'm trying to take advantage of the live classes while I can.

2nd go around. Still kicked by butt.

27 Jun 10:04

Here I am waiting 🤣🤣🤣

Great lower-body workout.

Reply

Commented on Abs & Deep Core

18 Apr 19:42

Great core workout!

Posted

23 Mar 11:20

Saturday recording ✔️

17 Mar 05:48

It is a great workout, especially when you are short on time but want to get everything in a workout. 

Posted

16 Mar 10:57

Is there a recording for Saturday's (3/15)workout?

1

Still a great core workout!