York, PA, United States

All

18 Mar 05:56

This one was a beast. No respect for water breaks😂. Loved it. Great workout. Recording done.

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18 Mar 05:55

😂

17 Mar 05:48

It is a great workout, especially when you are short on time but want to get everything in a workout.

Posted

16 Mar 10:57

Is there a recording for Saturday's (3/15)workout?

14 Mar 05:36

Recording done Friday morning.I love this format also. Great workout. Added yo my favorite 😍.

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12 Mar 05:47

Body weight exercise kicked butt! Great workout. Not even a water break at the end?😂

06 Mar 05:53

Great Straight Workout!

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03 Mar 06:42

Great workout. Done Monday 3/3 am

27 Feb 05:44

Still a great core workout!

Posted

21 Feb 05:58

Thursday's recording completed.