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Karen Crawford

York, PA, United States

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20 posts
39 comments

Posted

16 Mar 10:57

Is there a recording for Saturday's (3/15)workout?
1

Commented on 20-Minute Core-Dio Workout: Where Cardio Meets Core Strength!

27 Feb 05:44

Still a great core workout!

Reply

Posted

21 Feb 05:58

Thursday's recording completed.

1

Posted

20 Feb 05:20

A 30 minute recording done.

Commented on 30 Minute Strength Session

20 Feb 05:15

How did I miss this 30-minute workout? A favorite for a quick one. Done

Reply

Posted

17 Feb 10:04

Monday's recording done:

Posted

14 Feb 05:53

Thursday's recording done...

Commented on 20-Minute Full-Body Workout: Bodyweight & Strength Training

13 Feb 05:23

20 challenging minutes.

Show replies (1) Reply

Posted

12 Feb 11:27

Tuesday's recording done.

Commented on post was deleted

03 Feb 05:18

Saturday 2/1 recording I can't find. Is it postef?
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