York, PA, United States

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Posted

24 Jan 07:22

Completed a 30 min recording this am.

Posted

21 Jan 06:28

Tuesday morning. I did last Thursday evening's workout. That was such a perfect workout. 🥰

Posted

20 Jan 09:22

Monday Cardio Kickboxing...the recording.

Posted

17 Jan 05:41

1 / 2

2 / 2

Thursday recording done. That was a solid workout!

24 Dec 10:08

This link didn't work for me today.

19 Dec 05:38

Added some weights to this and...OMG!!

Posted

10 Dec 05:39

Monday recording:

22 Nov 05:21

Why can't I access this?

Show replies (1) Reply

21 Nov 06:28

My back feels much better.

18 Nov 05:18

Bells to let us know the end and the beginning of an exercise - especially when we are on the floor. Great workout.