Karen Crawford

York, PA, United States

18 Nov 05:18

Bells to let us know the end and the beginning of an exercise - especially when we are on the floor. Great workout.

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THIS WAS GREAT!

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UPGRADE: Add a bell ring so we know the time is up and for when the next exercise is starting. GREAT quick "kick butt" workout.

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Posted

04 Nov 07:07

Completed Saturdays's workout today along with the challenge.

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23 Oct 05:57

That was so quick. My problem area :-)

Like this one. The time went by so quickly! 

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15 Sep 19:09

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My Week in Steps 9/9 - 14

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08 Sep 00:02

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My week in steps...

01 Apr 07:25

Great class this morning❣️

I'm gonna take out the chocolate chip. That'll remove the guilt of eating more than just 1😁

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