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June 07

Did YouTube workout this morning

June 09
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Good morning! Total body rep 5/24 followed by a walk. Have a great day β˜€οΈ

Well workout done- also any ideas my work schedule seems to be changing a lot- any ideas or recommendations for workout times?

June 03
β€’ Edited (Jun 03, 2025)

I haven't worked out in over two months. It's been hard with the passing of my mom two months ago! Candace got her grove back! Trying out the gym vibes πŸ’ͺ

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Cats away this mouse don’t have time to play. Glucose is 109πŸ€¦πŸ½β€β™€οΈ. Not working for me. Goal is to get it back down to 99 or belowπŸ’ͺ🏾πŸ’ͺ🏾

June 05
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Thursday night HIIT!

590 reps. Must of been in some kind of zone to repeat that workout! #Trish πŸ’ͺ🏽

June 03
β€’ Edited (Jun 03, 2025)

30 min walk on the treadmill.

June 03
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Immmmm baaacccckkkkk!!!! Did a quick 20min cardio light weight recording after working 15hrs

Coach Dre’ 5/27 HIT. 😰 Enjoy your Saturday!!