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November 27
β€’ Edited (Nov 27, 2025)

Happy Thanksgiving! Challenged but gratefulπŸ₯°πŸ₯°πŸ¦ƒπŸ

November 27

Happy Thanksgiving! Just a reminder that we have 1 class today at 10am est. Invite everyone in your house lol.Β 

https://us02web.zoom.us/j/83816377255?pwd=FhGwbou3DCDtX5RaIPzNhQDa2DOgLl.1

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November 27

Is there a live class today?

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November 26

Steps from last minute running around the supermarkets lol

November 25

Reminder - I will be hosting 6pm Class this evening 😈 I mean πŸ˜‡. See you all soon!

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November 25

Tuesday Tabata w/Coach Dre 11/25 replay

43:43

Tuesday Tabata w/Coach Dre ...

November 25

Monday Mix-Up Cardio Boxing w/Coach Trish 11/24 replay

50:07

Monday Mix-Up Cardio Boxing...

November 24

Monday Mix-Up Cardio Boxing w/Coach Dre 11/24 replay

44:18

Monday Mix-Up Cardio Boxing...

November 24

Saturday Strength & Conditioning 11/22 replay

53:41

Saturday Strength & Conditi...

November 23
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We Did It πŸ’™πŸ’ͺ🏽

Yesterday our VBF family came together and served families in need. Thank you to everyone who contributed, donated, or showed up to help. The impact was real, and it meant a lot to the people we were able to support.

I appreciate every single one of you for being part of this. More impact on the way. πŸ™πŸ½

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