60 Minute HIIT + Strength + Core Workout replay
June 13
• Edited (Jun 13, 2025)
Kettlebell Pop Up Class(6/13) Replay from Coach Dre
37:07
Kettlebell Pop Up Class w/C...
June 13
Pure Strength All Reps - All Muscle w/Coach Trish (6/12)
47:23
Pure Strength All Reps - Al...
June 13
Kettlebell pop up class this morning at 10am EST!
Click https://us02web.zoom.us/j/86040567531?pwd=sgC6jYCzVXh4LAb83eYVTTm1Ubgeps.1 to start or join a scheduled Zoom Meeting
June 13
Sorry but he had me at #1. That's all. Excuse the language.
https://www.instagram.com/reel/DIe3E9bTCZZ/?igsh=MWprMXBlZzQzN3hteg==
June 12
Here's the Pure Strength All Reps-All Muscle replay from Coach Dre (6/12)
44:32
Pure Strength All Reps - Al...
June 09
Work the Kettlebell excersize this morning. Because coach Dre had to do it twice because of not turning the recorder on🤦🏽♀️ I didn’t want his hard work to go in vain 😂. Thank you Coach❤️. Also 30 mins on the walking pad.
June 10
Hey everyone, here's the HIIT Em Tuesday replay from Coach Dre (6/10)
47:11
HIIT Em Tuesday w/Coach Dre...