Strength workout VBF 💪🏾. With my First Love ❤️

Strength Training 💪🏾

Power HIT w/ Coach Dre (2/18)

#FatTuesday 🥵🔥💪🏼

Good morning, happy Friday! Completed Saturday's 3/1 EMOM recording. Have an amazing day!

Had to miss class today but I got a late walk in 👍🏽

Thursday gym workout. Circuit training and treadmill (6 degree incline)

Had my 5 hour infusion of meds for Rheumatoid Arthritis! Now it’s lunch

Yes! I ate all those asparagus!

One of these days I will hit the 400 calorie mark. I’ll probably wake up in the ER but I’m gonna get there!!

Monday cardio w/ Coach Dre! Great workout and I ate healthy. Today was a good day (in my best Ice Cube voice lol) 🔥💪🏼