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Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.

Andre Belle

March 22

Me getting ready for GVT this morning because I can't go into Coach mode when we're doing all reps 😩😂.

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lindapayne99@yahoo.com

lindapayne99@yahoo.com

March 23

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German Volume Training 💪🏾 VBF Strong

Roxana Jones

March 22

Coach tripping 🤣🤣

March 24

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Great workouts today Coach Dre and Coach Trish!

Darlene MacDonald

March 24

The elusive 400 calorie workout!!

Cieara Anderson

Cieara Anderson

March 25

Been sick for 5 days 🤒 But still pushed through 💪🏾 Tuesday Workout

March 25

Great morning sweat coach let's go VBF family

lindapayne99@yahoo.com

lindapayne99@yahoo.com

March 25

Turbo Tuesday. Great workout VBF 💪🏾

Karen Crawford

March 23

Saturday recording ✔️

Roxana Jones

March 22

Hey everyone!!! I’ve been gone for a while dealing with this foot and I’ve gained 10 pounds so I’m ready to ease my way back into a routine. No better day than today to get started!

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