Will coach Trish recording be posted tonight? I’m still sore from Andre Belle recording yesterday 😂😂😂

Afterburn HIIT. Great workout VBF 💪🏾

My mom, at 95, holding her 1-minute plank this morning. Can’t stop/won’t stop.

I went here instead🤭

My steps for today

Saturday morning-the elusive 400 calorie workout 🔥

Happy Monday!

-35 min treadmill

-upper body strength training

Have a great and successful week everyone!

💪🏼🔥

Wednesday.

Tuesday 5/13 💪🏼🔥

-Lower body strength training

-50 mins cardio

-Abs and deep core w/ Coach Dre

Last night and today's workout.