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June 11

Hiit em Tuesday recording 6/10. Have a great day+

June 11

HIIT em Tuesday w/Coach Trish replay (6/10)

49:10

HIIT em Tuesday w/Coach Tri...

June 10

Excellent Tuesday Sweat sesh with Trish!

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HIIT EM Tuesday. Great workout VBF 💪🏾 Welcome back

Hey everyone, here's the HIIT Em Tuesday replay from Coach Dre (6/10)

47:11

HIIT Em Tuesday w/Coach Dre...

2.5 mi walk and chair recording 👍🏽 See you on live tomorrow!!

Work the Kettlebell excersize this morning. Because coach Dre had to do it twice because of not turning the recorder on🤦🏽‍♀️ I didn’t want his hard work to go in vain 😂. Thank you Coach❤️. Also 30 mins on the walking pad.

June 09
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Good morning! Total body rep 5/24 followed by a walk. Have a great day ☀️

June 07

Did YouTube workout this morning

Coach Dre’ 5/27 HIT. 😰 Enjoy your Saturday!!