Thursday night HIIT!
June 05
20-Minute Full Body Kettlebell Workout | No Repeats, Total Body Burn
19:58
20-Minute Full Body Kettleb...
This 20-minute full-body kettlebell workout is built for...
June 05
590 reps. Must of been in some kind of zone to repeat that workout! #Trish 💪🏽
June 04
Lower Body Shock – No Repeats | 20-Minute Dumbbell Workout
19:55
Lower Body Shock – No Repea...
This 20-minute lower body workout is all legs and glutes—with...
June 04
Had PT this morning turned my watch on while on the bicycle. Came home and did this workout.
June 03
Immmmm baaacccckkkkk!!!! Did a quick 20min cardio light weight recording after working 15hrs
June 03
Well workout done- also any ideas my work schedule seems to be changing a lot- any ideas or recommendations for workout times?
