Pinned posts

June 24

Hey everyone! Here's the Tuesday Upper Body - Core replay from Coach Dre (6/24)

Tuesday Upper Body - Core w...

June 24

Cardio Blitz replay from Coach Dre (6/23)

Cardio Bltz w/Coach Dre (6/23)

June 23

Hi, what's the app that does the body scan?

June 23

Good morning! Completed metabolic shock 6/14 recording. Have a great day 🌞

June 22

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AMRAP GAMES. Great workout VBF 💪🏾

June 20

Power Circuit Endurance. Great workout VBF 💪🏾

June 20

Free Pop Up Class, 30 Minute Cardio Boxing - No Jumping replay from Coach Dre (6/20)

30 Minute Cardio Boxing - N...

June 20

• Edited (Jun 20, 2025)

Early morning steps with Kim Harrell 🏃🏾‍♀️Happy Friyayyy!

June 20

June 19

Thursday night -full body sweat.