Thursday night -full body sweat.
June 19
Hey everyone! Here's Power Circuit Endurance + Strength Training replay from Coach Dre (6/19)
52:24
Power Circuit Endurance + S...
June 18
I got my steps in and now I am going to the gym with my son at 10:30pm because Curtis and his friends decided to play basketball instead of going to the gym. I told my son Wednesday is Mommie off day. My son said Ma you can just sit in the car and read a book😂😂
June 18
• Edited (Jun 18, 2025)
Turn Up Tuesday Tabata Style w/Coach Trish (6/17) Replay
52:56
Turn Up Tuesday Tabata Styl...
June 17
Here's the Turn Up Tuesday Tabata Style replay from Coach Dre (6/17)
44:35
Turn Up Tuesday Tabata Styl...
June 17
Hey guys! Cardio vs Strength replay from Coach Trish (6/16)
50:42
Cardio vs Strength w/Coach ...
June 16
Hey everyone! I didn’t get a chance to send out the schedule yesterday—my family kept me busy celebrating Father’s Day 😅. Just a heads up, we still have class this evening at 6pm and tomorrow morning at 6am. Thank you again for all the Father’s Day wishes—I appreciate the love!