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Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.

Carmen Thompson

June 29

Today I completed this! And felt amazing! Hard works does paypff, even when I am not consistent all the time. Thank you couch Dre and Coach Trish for pushing me!!!

Andre Belle

June 28

Body Weight Workout 6/28 Replay!

48:21

Body Weight Workout (6/28)

lindapayne99@yahoo.com

June 28

1 / 2

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Body weight Workout. Great workout VBF 💪🏾

Community Manager

June 27

Lower Body Core replay from Coach Trish (6/26)

49:02

Thursday Lower Body Core w/...

Andre Belle

June 27

Good Morning! Today’s 10am pop-up class is canceled. I’ll see you all tomorrow morning instead!

Community Manager

June 26

Here's the Lower Body Core Thursday replay from Coach Dre (6/26)

49:12

Thursday Lower Body Core w/...

Cieara Anderson

June 25

Upper Body Strength + 20 Min Cardio

Community Manager

June 25

Upper Body Core replay from Coach Trish (6/24)

48:50

Tuesday Upper Body - Core w...

lindapayne99@yahoo.com

June 24

1 / 2

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Upper body and Core. Great workout VBF 💪🏾

Community Manager

June 24

Cardio Blitz replay from Coach Trish (6/23)

48:50

Cardio Blitz w/Coach Trish ...

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